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Paleo India Sunflower Seeds


Sunflower seeds are popular in trail mix, multi-grain bread and nutrition bars, as well as for snacking straight from the bag. They’re rich in healthy fats, beneficial plant compounds and several vitamins and minerals. These nutrients may play a role in reducing your risk of common health problems:

  • Lower Heart Disease
  • Reduce risk of Diabetes
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Shelled sunflower seeds are more versatile. Here are various ways you can eat them:

  • Add to trail mix
  • Sprinkle on a leafy green salad
  • Stir into hot or cold cereal
  • Sprinkle over fruit or yogurt parfaits
  • Stir into tuna or chicken salad

Additional information

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